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Symptoms of Depression The intensity of the symptoms can fluctuate throughout the day. However, to get a diagnosis of depression, you must experience at minimum five of these symptoms for a period of two weeks or more. To make a diagnosis your doctor will take into consideration your medical history, symptoms and other factors. This includes ruling out other illnesses or medications that may cause the same symptoms. Feelings of despair and sadness Depression is often accompanied by feelings of hopelessness and sadness that are difficult to define. They're different from the blues, which are a normal reaction to life's difficulties, and they last for weeks, causing disruption to the routine of life and relationships. They can make you feel as if you'll never recover and keep you from doing things you used to enjoy. People with depression can also be angry or frustrated. It can be difficult for them to interact with other people and may also be more at homes as they feel exhausted or worn out. This fatigue can cause depression to worsen. It is possible to get more rest however, some people suffering from depression find that they feel exhausted all the time even after getting enough sleep. You might lose interest in social activities, or even sex. This can be an indication of depression and it's crucial to seek help if you suspect you're suicidal, or are thinking about hurting yourself. Depression is a serious condition that affects individuals in different ways. Your doctor and you determine together whether or not you are suffering from depression, based on the guidelines in the Diagnostic and Statistical Manual of Mental Disorders (DSM). Your health care provider will conduct a physical exam to assess your overall health. If he or she suspects an underlying condition is causing your symptoms, they may order lab tests. Inability to concentrate, or making decisions Depression is more serious than bad mood. It is essential to talk with an expert doctor to determine the cause and get treatment. It's an illness that affects your brain chemicals and can impact your daily life and relationships. It can make it difficult to think clearly or concentrate and may cause you to lose interest in things you normally like. In some cases, depression can even result in thoughts of suicide. It's normal to feel a sense of sadness and despair from time to time, but if you feel these feelings on a regular basis for a minimum of two weeks, you may be depressed. Your doctor will diagnose your depression based on symptoms you display. The doctor will also conduct an examination and laboratory tests to rule out other health issues that could be causing these symptoms. Sometimes, depression can be disguised by symptoms that appear like anger or aggression, therefore it's essential to see a mental health professional for diagnosis even if you are not angry. For instance, a person who suffers from depression might experience persistent feelings of guilt for no apparent reason, and could blame themselves for things they said or did that were not their blame. They might also have trouble making decisions, and might be irritable, angry or easily triggered into anger. This kind of behavior could be risky and you should seek emergency help if you notice it in conjunction with suicidal thoughts. Loss of interest or pleasure in things that you used to love It's normal to be sad about a difficult life event, such as divorce or death but depression is a different kind of. It can last longer and may include other symptoms like difficulty thinking or feeling hopelessness. It affects your get up, eat and sleep. It can also cause a variety of unresolved pains and aches such as stomach problems or headaches. The symptoms vary from person to person. Some describe it as feeling of numbness, while others are irritable or agitated. Depression can be treated through self-care, taking enough rest, eating well and implementing stress reduction techniques. There are several types of depression, including major depressive disorder (also called clinical depression) and persistent depressive disorder. It is crucial to recognize signs of depression so that you can seek treatment. Depression can trigger depression, anger and feelings of worthlessness. It can also lead to fatigue, sleep problems or excessive sleeping soreness and aches, fatigue and weight gain, or a feeling of heaviness. It can happen at any age, but generally, it begins in the late teens or early adulthood. It can also run in families. Genetic causes, such as brain chemical changes are frequently linked to depression. Social or environmental factors can also contribute to depression. Relationship issues, substance abuse or other mental illnesses, trauma or abuse or living in a high poverty area can all contribute to depression. Sleeping problems or too much Everyone feels sad occasionally But if it's lingering for a long time or preventing you from doing the things that you love to do, it could be depression. Suicidal ideas are also a possibility. It is essential to seek immediate help if you are experiencing these thoughts. People suffering from depression frequently feel exhausted and sluggish even when they're getting enough rest. They may also have trouble falling asleep or wake up too early, or sleep more than usual. People with depression can also experience changes in their appetite, which could lead to weight either gaining or losing. They might also suffer from headaches, cramps or an upset stomach. Other signs of depression are an overall feeling of unworthiness, guilt or hopelessness. They may also lose interest in activities they once enjoyed, such as sports, hobbies, social events, or spending time with friends and family. This lack of pleasure is called anhedonia. It's not always known what causes depression. However, it's believed to be caused by brain chemicals that send signals about mood and behavior. It could be triggered by through a stressful or challenging life event like divorce or death of a loved. It could be triggered by difficulties in childhood or a specific illness or medication. post natal depression symptoms of guilt and worthlessness Depression is characterised by feelings of guilt or worthlessness. These symptoms differ from the normal mood swings that many sufferers experience as a result of stressful life events. If these symptoms continue for more than a couple of weeks, it's essential to visit your regular health care provider or a mental health professional. A health care provider can assist you in understanding the signs and symptoms to determine if they're caused by depression or other disorders. Depression affects everyone of all ages, races, and genders. For some people, depression may cause physical ailments, such as stomachaches or headaches. Some may develop a substance use problem, like drinking or taking drugs. Depression can also lead teens and young adults to contemplate suicide. If you or someone you know has thoughts of suicide, it's critical to seek out help as soon as possible. Treatment options for depression include psychotherapy (also called talk therapy) and antidepressants. Antidepressants are available in various forms and all work by altering the way neurotransmitters function in the brain. Your doctor will recommend the best antidepressant. If you stop taking the medication, symptoms could get worse. If your depression is severe, you may require hospitalization or residential treatment. Other treatments that your doctor might suggest are electroconvulsive therapy (ECT) and transcranial magnetic stimulation (TMS). The latter involves passing magnetic coils through the brain to stimulate the brain's nerve cells that regulate mood. Physical symptoms Many people who suffer from depression also suffer physical symptoms, such as aches, pains, fatigue headaches, stomach issues. These are very difficult to manage. Research shows that the brain chemicals that affect mood are linked to circuits that control pain and the pathways to it. If you are experiencing any of these symptoms, consult your doctor about the possibility that they may be caused by depression. Depression is a serious mental health condition that requires medical attention. It's normal to feel and down from time to time, or experience occasional feelings of sadness or hopelessness however if these symptoms are an everyday part of your life and last longer than 2 weeks, it may be an indication that you are suffering from depression. Other physical signs of depression include feeling tired or lacking energy throughout the day, having trouble concentrating or recollecting information frequently. Certain people have slower movements and find it difficult to perform fine motor skills, such as writing or buttoning their shirt. Depression can cause you to have difficulty sleeping or having trouble staying asleep. You may wake up early or fall asleep later than normal. You might feel tired and lethargic even if you're rested. Some people notice that their appetite is changed and they eat less, whereas others may experience a reduced appetite and lose weight.